The cold weather is very disturbing our activities, especially with rain and strong winds. When our body is less fit, it will be attacked by various diseases such as flu, fever, colds, and so forth.
Some ways are wont to do to keep the body healthy and avoid illness when the weather is like right now, for example: doing housework, yoga, gymnastics, or maybe go to the gym club.
In addition to these ways, we can make a drink warmers bodies using herbal ingredients, for example: sekoteng, bajigur, bandrek, wedang jahe, and other heated beverages.
Here's how to make drinks sekoteng for body warmers
Material:
600 ml water
400 grams sugar
100 grams of ginger, thinly sliced and then crushed
10 pieces pandan leaves
6 eggs fennel
6 cm cinnamon
To Content:
4 slices white bread without skin, cut into pieces
100 grams of roasted peanuts
100 grams of boiled mung beans
100 grams of boiled kolang-kaling (fruit of Gomuti palm)
100 grams of pacar cina, boiled
sweetened condensed milk to taste
Directions:
Simmer water with sugar, ginger, pandan leaf, fennel, and cinnamon until boiling. Lift then strain.
Set in a small bowl pacar china, kolang-kaling, mung bean, peanut, and fresh bread. Pour the sauce while hot.
Note: The amount of these materials for 6 portions