The recommended dose for taking this herb is 4-5 grams of fresh garlic / day (about 1-2 cloves). If too much can cause the odor on the breath and skin, and sometimes cause allergies, digestive disorders (vomiting, diarrhea, irritability, excessive gas production), bronchial asthma, dermatitis, reduces the levels of protein and calcium in the blood, also reducing the production of sperm.
Too much garlic consumption increases the risk of bleeding because of its ability to prevent blood clotting. Therefore, in patients who want or have recently undergone surgery, garlic consumption should be limited. In taking this herb should not be eaten raw, because it can interfere with the stomach. It is therefore recommended for first garlic boiled, fried, or baked before eaten.
These herbs also improve the working of enzymes in the liver to remove toxins from the body. In healthy people this ability is very useful, but be careful, he can also throw the drugs that you swallow and chemotherapeutic drugs. Your treatment becomes futile.Therefore, if you want to increase the consumption of garlic supplements or use products, consult first with your doctor. Keep in mind, garlic should not be used in any form when there is a disease outbreak in the stomach and colon